Today may be your first day of training with me or even your 100th, either way, I need to know you are ready to give it all you've got. So. . .
I want you to be my training partner & I am yours
There are going to be days you may be a little sore, don’t worry we can do some yoga, stretching and I can provide you with a few other tips to alleviate some of the soreness in order for you to keep pushing.
There are going to be days where you are tired and feel like giving up or may be ready to fall off the wagon… Don’t worry I won't let you fall. I promise you that if you give me 100% of your effort– I, in return will give you every single piece of my effort to keep you totally focused and engaged in your training with me.
I'm available to you 24/7 by phone, email, text, Facebook, Twitter, Instagram, Pinterest, tumblr....you name it, I'll be right there pushing you forward & sharing tips & tricks to keep you motivated & committed. I want you to succeed. I want you to accomplish your goals & feel stronger, faster, fitter, leaner and more alive than ever !!
Now that your ready, I want you to give me all you have today & everyday.